York Diamond Folding Gym

I'm a huge fan of home gyms.

Makes no sense to me to pay thousands in gym fees when you can have a sensational piece of equipment forever for less $$$.

I gave one of my brothers a home gym for his 40th a few years ago - that's how good and useful I think they are.

I gave him the Proteus 3 - a very versatile machine that does a great job.

If you're looking at a Home Gym, make sure it has the flexibility you require for a range of different exercises.

That's the way to enjoy the gym and keep using it - and that leads to great results.