Bodyworx 2 in 1 Rower Recumbent Bike
Features:
- Magnetic Resistance
- 12 Programs inc. HRC, Bodyfat & User
- Computer Displays: Time, Distance, Calories, Speed, Pulse
- Adjustable Soft Padded Seat
- 1 Piece Crank
- Max User Weight: 130kg
Features:
Our Latest TV Ad - June 2010
The rowing machine is an ideal piece of equipment for losing weight.
Rowing machines have great kilojoule burning potential because they exercise larger muscle groups of both the upper and lower body regions.
Rowing also helps tone the thighs and buttocks, the arms and the back muscles.
* Build fitness
* Variety - enjoy the TV, stereo or more whilst you row
* Low impact training
* Rhythmic nature of rowing is a fantastic stress reliever
Recumbent Bike Tips
These bikes are very comfortable and great lower back support. Burns fat and strengthens thigh muscles at the same time!
Grab a set of dumbells and get the upper body moving as well.
I promise that will get the heart rate pumping!
Major hints include:
* have a seat that is easily adjustable
* ensure a wide seat that will support the entire back and not just half of the back
* because of the big weight of these bikes it's essential to have strong transportable wheels
* good quality pedal straps is a must as a little more pressure is placed on the pedals
Bryan's final hint is to get the supplier to install your machine as pinching of wires is extremely common - resulting in poor performance.
Please note that recumbent bikes have varying back angles.
It is very important to test these machines prior to purchasing, due to the importance of supporting the lower back.
51 Collins St
Hobart TAS 7000
ABN: 75 100 963 335
Phone: 03 6234 1244
Copyright © 2009 Sinclairs Fitness
